10 ways to lose fat in 30 days....

healthy-weight-loss-for-men-SJ-Fitness_Stephen-John-Rutter
Christmas may be a distant memory but those extra inches don ' t disappear so quickly. Getting the body you want may be a long-term project, but in just one month you can start to lose body fat and take the first steps towards a leaner, more athletic look – If you know how. I help my clients to achieve the figure they want, whether it ' s getting b...
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